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Vegan and vegetarian food in Cala Millor ❤️ It's possible here


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Nowadays, as a vegetarian or vegan, it is no longer difficult to eat properly, even on vacation. Vegetarian and vegan diets are no longer a problem in Cala Millor either.

We give you more detailed information on the subject of vegetarian and vegan and also recommend suitable restaurants in Cala Millor.

Where can you eat vegan or vegetarian?

  1. Yolo
  2. biggies
  3. Since the 2023 season, there has also been an increase in Miles

Tip: Incidentally, vegan ice cream is available at the ice cream parlor / ice cream parlor Garau.

Vegan and vegetarian on the go in Cala Millor

The vegetarian and vegan diet refers to purely plant-based food.

Those who eat vegetarian food do without meat, while animal products such as eggs, cheese and milk are not eliminated from their diet.

On the other hand, there is a vegan diet, in which all products of animal origin are avoided.

The word vegan and the meaning behind it is not a modern invention, even if this trend has only spread in recent years.

As early as 1944, Donald Watson founded the Vegan Society, whose goal in life was the complete renunciation of animal products.

What is vegan - what is vegetarian?

As a vegan, you eat fruits and vegetables. When it comes to spreads, use plant-based margarine and do without butter.

If you shop vegan, study the packaging carefully and check whether a food contains, for example, protein as an adhesive or other animal proteins.

You live less strictly as a vegetarian.

They exclude all meat and sausage products, but do not refrain from dairy products and eggs.

The extent to which vegan nutrition is healthy raises questions, despite long-term research and the creation of studies.

As a vegetarian, on the other hand, you do not have to expect any deficiency symptoms, since you absorb the animal proteins your body needs from dairy products and therefore do not generate a complete change in diet despite not eating meat.

The wide range of additional foods for vegans are suitable for compensating for deficits in nutrition.

Meatless doesn't mean monotonous

For many people in the civilized world, the meatless diet is hard to imagine.

On the other hand, there are more and more vegans and vegetarians who, in this lifestyle, want the healthiest diet and, on top of that, the protection of their health environment and animals . see

The variety of vegetarian and vegan food gives you the opportunity to prepare different dishes far away from potatoes and vegetables and to use spices to add new pep every day.

The most popular Vegan dishes include many dishes from the Mediterranean region, such as minestrone from Italy or moussaka, an aubergine casserole from Greece.

Colorful vegetable pans and fruit salads are particularly popular in summer and are considered light fare.

As a vegan, you don't have to do without your morning muesli with milk. But instead of cow's milk, you use an alternative soy or almond product.

Opinions differ on the imitation of meat from tofu, since convinced vegans do not like the taste of the meat and therefore do not like tofuschnitzel to grab.

FREQUENTLY ASKED QUESTIONS:

ᐅ What is the difference between a vegan and vegetarian diet?

ᐅ Click here & read our article ᐊ
A vegan diet excludes all animal products, while a vegetarian diet excludes meat but may include animal products such as eggs and dairy.

ᐅ Where can I get vegan and vegetarian food in Cala Millor?

ᐅ Click here & read our article ᐊ
There are several restaurants in Cala Millor that offer vegan and vegetarian options, including Yolo and Biggies.

ᐅ Is vegan nutrition healthy?

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Although there are concerns about possible deficiencies in a vegan diet, long-term research and studies have shown that a well-planned vegan diet can be healthy and provides all the necessary nutrients. It is important to ensure adequate intake of protein, iron, calcium and vitamin B12 from plant sources or supplements.

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